Rhythmic. Energising. Philosophical.
Lucy focuses on core strength from both a physical and a metaphysical perspective. She believes that the body is a gateway to the psyche and the soul, and sees yoga practice as the training ground to living a fuller, more connected life.
Lucy’s classes are energising and inspiring, grounding and nurturing. She encourages her students to embrace their own magnificence, tap into their own resources and inner power, and ultimately to develop a more loving relationship with the self.
Lucy has an Advanced Diploma in Yoga Teaching. She is a certified Life Coach, Master NLP and Timeline Therapy Practitioner.