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THE BEAUTY OF SLEEP

  • Good Vibes Yoga 62 Easey Street Collingwood, VIC, 3066 Australia (map)

Learn to relax your body and mind, reharmonise your energies and revitalise your entire immune system in this 2.5 hour workshop in Collingwood.

Through yoga, breath work and ayurvedic techniques you will develop an understanding of the spiritual, scientific and practical benefits of sleep and the risks of sleeplessness.

After this workshop with Maud, you will walk away feeling refreshed and with a simple routine to cultivate sound sleep every night.

All levels welcome.

BOOK HERE

Earlier Event: April 6
THE AWAKENED HEART