Experience a dynamic Vinyasa practice to the ethereal sounds of Live Vibraphone with Anna Morley.
Anna Morley is a multi-instrumentalist, composer and producer. Her music has been described as ‘an eclectic fusion of electro-acoustic vibes with ambient overtones, woven together by fresh minimal grooves’. The live vibraphone deliver rich layers of dream-like sound.
This class combines the flowing style of Vinyasa ('movement with breath') with a series of strong and powerful postures. Each Vinyasa Flow class targets physical strength and flexibility throughout the entire body. While maintaining a clear focus on alignment and breath awareness, these classes build internal heat and aid in detoxifying the body. Energising and nourishing, Vinyasa Flow will increase physical and mental discipline.
Vinyasa Flow is a medium to high-intensity class and is most suited to those with some yoga experience. Expect to get your heart rate up in this uplifting class.
All levels are welcome.
Members free | Regular class prices apply for guests