Join Raj Barker, renowed Yoga teacher, and former teacher of NYC’s The Class, for BURN by Body Medicine - a music-led, somatic movement journey designed to awaken your inner fire and deepen your connection to self.
This unique class blends together elements of yoga, mat Pilates, breath awareness and gentle cardio to guide you into embodied sensation. You’ll be invited to move with intention, to trust what you feel beyond the mind, and to allow it to lead the way.
Set to an energising and carefully curated soundtrack, this experience is both grounding and invigorating. A space to burn through what no longer serves you and illuminate what’s ready to be seen.
BURN is a powerful practice for cultivating clarity, a deeper self-connection and holistic well-being.
All levels welcome.
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Earlier Event: October 11
Breathwork Masterclass