Join us for The Sound of Peace, a free afternoon of connection and music. Consider this event a thank-you gift for your support this year and an opportunity to join and soak up the good vibes!

The Sound of Peace is a restorative sound experience led by singer and mantra artist Kirbanu. Sitting amongst fellow GV'ers be guided into relaxation by Kirbanu’s ethereal voice and soulful tunes inspired by her deep roots in Sufi mysticism and yoga. This session is not an active practice but an invitation to surrender and receive.

Though this is a free event, please ensure you book in to secure your spot and cancel if you can no longer make it. No-show and late cancellation charges will apply. We look forward to seeing you there!

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Kirbanu is an Australian new-age and mantra musician, voice empowerment and somatic transformation coach, as well as senior yoga teacher, based in Germany. She offers transformative experiences that help people connect to their truest voice, most authentic expression and their inner wisdom using the voice, mantra, and conscious music and movement as her tools. Over the past 10 years, Kirbanu has given over 1200 concerts and workshops in Europe and Australia, including countless Festival performances worldwide. She also runs her own transformative voice & voice coaching and training business online.

Join Good Vibes teacher Victoria Brockfield and musician Dan Byrne of Cymatic Harmony for a healing and transformational experience.

This 90-minute journey will begin with a meditation centred around Ceremonial Grade Cacao, brewed by Yoko from Shoku Iku, to help re-balance our energies and open our hearts.

Victoria will then guide you through a restorative Yin class, with poses designed to calm the parasympathetic nervous system, cultivate a sense of surrender and guide you into deep rest. A balance to the more dynamic Yang practices, Yin Yoga, is powerfully therapeutic. Poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften.

Live music from hand pans, crystal harp, crystal and Tibetan bowls, Native American flutes, harmonium, chimes, rain sticks, ocean drum, and symphonic gongs will accompany the evening.

All levels are welcome.

Members $52 | Guests $65

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Join us for a beautiful sound based session with GV teacher and sound facilitator Ash Dickinson.

Over a nurturing 60 minutes, Ash will lead you through meditation, pranayama (breathwork) and a sound immersion designed to restore a state of harmony in the body. Relax, connect with yourself, and drop in to a deep state of healing as Ash plays quartz crystal sound bowls, chimes, the rain drum and chalice. Lay comfortably in our candle lit studio and let the music wash over you. Float out feeling grounded and at peace.

Members free | Regular class prices apply for guests

BOOK NOW

Sink into a juicy mellow practice accompanied by the ethereal sounds of Live Vibraphone with Anna Morley.

Anna Morley is a multi-instrumentalist, composer and producer. Her music has been described as ‘an eclectic fusion of electro-acoustic vibes with ambient overtones, woven together by fresh minimal grooves’. The live vibraphone deliver rich layers of dream-like sound.

Keep It Mellow is a 'slow flow' yoga class. It's ideal for those days when you want to cultivate awareness of movement and breath at a steady pace. These classes are centred around not only conditioning the body but improving temperament, discipline and mental focus. Taken at a slower pace than our Vinyasa Flow class, this style is still strong and physically dynamic. The slower transitions between poses encourage mindfulness, resilience and self-compassion.

Keep It Mellow is an excellent option for newer students who are ready to explore their practice beyond our beginner classes.

All levels are welcome.

Members free | Regular class prices apply for guests

BOOK NOW

Experience a dynamic Vinyasa practice to the ethereal sounds of Live Vibraphone with Anna Morley.

Anna Morley is a multi-instrumentalist, composer and producer. Her music has been described as ‘an eclectic fusion of electro-acoustic vibes with ambient overtones, woven together by fresh minimal grooves’. The live vibraphone deliver rich layers of dream-like sound.

This class combines the flowing style of Vinyasa ('movement with breath') with a series of strong and powerful postures. Each Vinyasa Flow class targets physical strength and flexibility throughout the entire body. While maintaining a clear focus on alignment and breath awareness, these classes build internal heat and aid in detoxifying the body. Energising and nourishing, Vinyasa Flow will increase physical and mental discipline.

Vinyasa Flow is a medium to high-intensity class and is most suited to those with some yoga experience. Expect to get your heart rate up in this uplifting class.

All levels are welcome.

Members free | Regular class prices apply for guests

BOOK NOW

Dive into the essential skill of holding space, exploring practical ways to strengthen your teaching presence and apply intentional energetic sequencing in your classes. In this expansive 3-hour workshop with world-renowned teacher and mentor Tahl Rinsky, yoga teachers will learn hands-on techniques and insights to enhance your ability to hold space with confidence and clarity.

Holding Space is about more than just guiding students through poses—it’s about creating a safe, grounded, and supportive environment where true transformation can occur. Tahl Rinsky is a master at holding space and creating feelings of flow state in her classes, leaving students feeling seen and expressed as individuals. In this workshop, she will share her skills and tools from her personal toolbox, developed over years of teaching and personal practice.

You will learn:

- How to cultivate a non-judgmental atmosphere that allows students to feel seen and supported throughout their practice.

- How to craft class sequences with intention, guiding students through energetic peaks and moments of calm, fostering flow and engagement.

- How to refine your verbal and non-verbal communication to create a powerful and confident teaching presence that resonates with your students.

This course is eligible for 3 Continuing Education (CE) hours with Yoga Alliance.

Tahl Rinsky is one of Australia’s most renowned yoga teachers and fitness ambassadors. Grounded in realism, her educational style blends decades of study with some of the world’s best teachers, taking ancient practices and making them accessible for modern living. Enriched with her daily life as a mother of three and her experiences living in thriving locations, including Israel, New York, and Byron Bay, Tahl's teachings resonate deeply.

Tahl hosts teacher trainings, yoga classes, and retreats globally each year. She co-founded the world-renowned studio Creature Yoga in Byron Bay and launched Creature Yoga online, offering daily classes and teacher trainings to thousands of students. As an ambassador and teacher for app Centr by Chris Hemsworth, she fuses her background in Ashtanga and Vinyasa to create dynamic practices for Centr’s global audience. With over 20 years experience, she creates moments that leave people with a renewed sense of purpose, clarity, and connection. Don’t miss this rare opportunity to learn from Tahl in Melbourne!

Investment $90

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Transitions are more than just movements—they’re potent moments for reflection, release, and transformation. In this workshop, explore the art of transition in yoga as a mirror for life’s pivotal shifts. Each transition, whether between poses or stages of practice, opens the potential for deeper awareness, balance, and connection. 

As Tahl takes you through a full yoga practice, she’ll hone in on techniques for regulating stress, allowing for easeful movement through both effort and rest, and explore tools for grounding, including breathwork, visualization, and energetic alignment, to help you stay centered during both physical and emotional transitions. Supported by a specially crafted playlist, Tahl’s seamless, creative sequencing guides you to understand how to hold space for the challenge, emerging with a clearer vision and a renewed sense of purpose.

Tahl Rinsky is one of Australia’s most renowned yoga teachers and fitness ambassadors. Grounded in realism, her educational style blends decades of study with some of the world’s best teachers, taking ancient practices and making them accessible for modern living. Enriched with her daily life as a mother of three and her experiences living in thriving locations, including Israel, New York, and Byron Bay, Tahl's teachings resonate deeply.

Tahl hosts teacher trainings, yoga classes, and retreats globally each year. She co-founded the world-renowned studio Creature Yoga in Byron Bay and launched Creature Yoga online, offering daily classes and teacher trainings to thousands of students. As an ambassador and teacher for app Centr by Chris Hemsworth, she fuses her background in Ashtanga and Vinyasa to create dynamic practices for Centr’s global audience. With over 20 years experience, she creates moments that leave people with a renewed sense of purpose, clarity, and connection. Don’t miss this rare opportunity to learn from Tahl in Melbourne!

Members $60 | Guests $75

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Join visiting guest teacher Tahl Rinsky for a transformative 90 minute vinyasa yoga practice. Be guided into a flow state through Tahl’s seamless and creative sequencing, offering powerful poses designed to challenge, inspire, and uplift. Move with fluid elegance and mindful alignment in this dynamic experience designed to shift you out of your mind and into a state of focused exploration.

Tahl Rinsky is one of Australia’s most renowned yoga teachers and fitness ambassadors. Grounded in realism, her educational style blends decades of study with some of the world’s best teachers, taking ancient practices and making them accessible for modern living. Enriched with her daily life as a mother of three and her experiences living in thriving locations, including Israel, New York, and Byron Bay, Tahl's teachings resonate deeply.

Tahl hosts teacher trainings, yoga classes, and retreats globally each year. She co-founded the world-renowned studio Creature Yoga in Byron Bay and launched Creature Yoga online, offering daily classes and teacher trainings to thousands of students. As an ambassador and teacher for app Centr by Chris Hemsworth, she fuses her background in Ashtanga and Vinyasa to create dynamic practices for Centr’s global audience. With over 20 years experience, she creates moments that leave people with a renewed sense of purpose, clarity, and connection. Don’t miss this rare opportunity to learn from Tahl in Melbourne!

Members $48 | Guests $60

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Experience a nourishing Yin practice to synthesiser sounds performed by Adrien Harris. The studio will be lit purely by organic soy candles.

Adrien Harris (aka Cosmic Sound Explorer) is a Melbourne-based sound artist who explores intergalactic vibrations for the mind, body and soul.

Yin Yoga is an ancient practice that is designed to stretch the body and work into connective fascial tissue and is a balance to the more dynamic Yang practices. A powerfully therapeutic class, Yin is ideal for highly active people – runners, cyclists, regular yoga practitioners - and anyone wanting to release tightness in their body. In a Yin class, floor poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften. In holding poses for longer periods, Yin Yoga cultivates a sense of surrender.

Immerse yourself in a restorative class to unwind and let go. Let the live soundscape take you on a journey to create space for a deeper connection to the self.

Perfect for all levels of experience, even beginners.

Members free | Regular class prices apply for guests

BOOK NOW

Join Good Vibes teacher Georgia Hunter and musician Dan Byrne of Cymatic Harmony for a healing and transformational experience.

This 90-minute journey will begin with a meditation centred around Ceremonial Grade Cacao, brewed by Yoko from Shoku Iku, to help re-balance our energies and open our hearts.

Georgia will then guide you through a restorative Yin class, with poses designed to calm the parasympathetic nervous system, cultivate a sense of surrender and guide you into deep rest. A balance to the more dynamic Yang practices, Yin Yoga, is powerfully therapeutic. Poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften.

Live music from hand pans, crystal harp, crystal and Tibetan bowls, Native American flutes, harmonium, chimes, rain sticks, ocean drum, and symphonic gongs will accompany the evening.

All levels are welcome.

Members $52 | Guests $65

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Let experienced yoga teacher Alessia Frisina guide you through her best tricks and tips to master Ghanda Bherandasana, chinstand, a sweet mix of backbend and inversion. After a thorough warm-up, you will dive deeper into the mechanics of this asana to confidently incorporate it into your regular practice. You'll also have the option to explore and play with more advanced variations, if comfortable.

Open to all levels, you will leave this masterclass inspired to take your practice to the next level.

Members free | Guests $40

BOOK NOW

This masterclass is non-refundable. Tickets may be transferred to a friend with a minimum of 72 hours’ notice. Please refer to the Events & Masterclasses terms on our website for full details. For members, masterclasses are free, however the same no-show and cancellation policy as regular classes applies (masterclasses are excluded from the waived charge per 30 days).

Join Sacha for a deeply immersive and meditative sound experience. Soak in the healing vibrations of crystal and Tibetan singing bowls, gong, percussion, chimes and vocal mantra. Be guided into this sacred sound journey through pranayama and gentle movement, then simply allow the sounds to wash over you. 

Members free | Regular class prices apply for guests

BOOK NOW

We’re thrilled to welcome back the inimitable Gwyn Williams, founder of Zenthai Shiatsu, after his sold out workshops at GV in February. This time, he comes with an invitation to courageous spirits to join him in exploring how to break through and show up to be the fullness of who you are.

In times of chaos and uncertainty, the unconscious response can be to let anxiety, fear and a sense of hopelessness take over. But there is another way. During this workshop, you will unwrap the ways in which we close down to protect ourselves physically and energetically, and learn tools to overcome fear based tendencies. This is a call to not run away, close and protect and instead learn to quieten the mind, see through the veils and befriend all that you are afraid of.

Through yoga asana, focused intention you will learn to open your body energetically and physically. Plus, utilising Chinese medicine based therapies, Gwyn will teach you explorative movements that harness energy meridians to release the chest, ground the legs, and strengthen the arms. With a strengthened connection to self, you will leave the workshop with your hands in the air - passionately ready to bring more meaning into your life.

A renowned international teacher and self-confessed life force fanatic, Gwyn is dedicated to the non-division and heart-opening of all human beings. His passion for alternative therapies and connecting his heart with his hands led him to open the Mt. Ninderry Healing Centre on the Sunshine Coast in 1999. On the surface, Zenthai is a fusion of Zen shiatsu, Thai massage and osteopathic technique, but beneath is an enriched conversation with a vibrant, ever-changing life. An evolution of Gwyn’s hands-on healing modality is Zenthai flow - a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements.

All levels are welcome. Please note this workshop will include partner work.

Members $64 | Guests $80

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Change your perspective and discover the world upside-down with long time GV teacher Ryan Mannix. Ryan will safely guide you through the building blocks to achieve headstand (Salamba Sirsasana) and forearm stand (Pincha Mayurasana). You will learn how to correctly practice these inversions, understand the alignment and explore their variations. This masterclass is for anyone who is curious and interested in learning how to do these postures with finesse in a safe and welcoming environment. All levels welcome.

Members free | Guests $40

BOOK NOW

This masterclass is non-refundable. Tickets may be transferred to a friend with a minimum of 72 hours’ notice. Please refer to the Events & Masterclasses terms on our website for full details. For members, masterclasses are free, however the same no-show and cancellation policy as regular classes applies (masterclasses are excluded from the waived charge per 30 days).

Join Good Vibes teacher Georgia Hunter and musician Dan Byrne of Cymatic Harmony for a healing and transformational experience.

This 90-minute journey will begin with a meditation centred around Ceremonial Grade Cacao, brewed by Yoko from Shoku Iku, to help re-balance our energies and open our hearts.

Georgia will then guide you through a restorative Yin class, with poses designed to calm the parasympathetic nervous system, cultivate a sense of surrender and guide you into deep rest. A balance to the more dynamic Yang practices, Yin Yoga, is powerfully therapeutic. Poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften.

Live music from hand pans, crystal harp, crystal and Tibetan bowls, Native American flutes, harmonium, chimes, rain sticks, ocean drum, and symphonic gongs will accompany the evening.

All levels are welcome.

Members $52 | Guests $65

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Sink into a juicy mellow practice accompanied by the ethereal sounds of Live Vibraphone with Anna Morley.

Anna Morley is a multi-instrumentalist, composer and producer. Her music has been described as ‘an eclectic fusion of electro-acoustic vibes with ambient overtones, woven together by fresh minimal grooves’. The live vibraphone deliver rich layers of dream-like sound.

Keep It Mellow is a 'slow flow' yoga class. It's ideal for those days when you want to cultivate awareness of movement and breath at a steady pace. These classes are centred around not only conditioning the body but improving temperament, discipline and mental focus. Taken at a slower pace than our Vinyasa Flow class, this style is still strong and physically dynamic. The slower transitions between poses encourage mindfulness, resilience and self-compassion.

Keep It Mellow is an excellent option for newer students who are ready to explore their practice beyond our beginner classes.

All levels are welcome.

Members free | Regular class prices apply for guests

BOOK NOW

Experience a dynamic Vinyasa practice to the ethereal sounds of Live Vibraphone with Anna Morley.

Anna Morley is a multi-instrumentalist, composer and producer. Her music has been described as ‘an eclectic fusion of electro-acoustic vibes with ambient overtones, woven together by fresh minimal grooves’. The live vibraphone deliver rich layers of dream-like sound.

This class combines the flowing style of Vinyasa ('movement with breath') with a series of strong and powerful postures. Each Vinyasa Flow class targets physical strength and flexibility throughout the entire body. While maintaining a clear focus on alignment and breath awareness, these classes build internal heat and aid in detoxifying the body. Energising and nourishing, Vinyasa Flow will increase physical and mental discipline.

Vinyasa Flow is a medium to high-intensity class and is most suited to those with some yoga experience. Expect to get your heart rate up in this uplifting class.

All levels are welcome.

Members free | Regular class prices apply for guests

BOOK NOW

Join Good Vibes teacher Matilda Moore and Acupuncturists Georgia Payten and Jessica Lawson for a transformative 90-minute workshop that combines the healing practices of Yin Yoga and Acupuncture.

Matilda will first guide you through a nurturing yin class. Yin Yoga is an ancient practice that is designed to stretch the body and work into connective fascial tissue and is a balance to the more dynamic Yang practices. A powerfully therapeutic practice, floor poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften.

During an extended Shavasana, Georgia and Jessica will then perform a guided Yoga Nidra (body scan), before placing pins in points that traditionally help to calm the nervous system, further cultivating a sense of surrender.

Expect blissful relaxation and a deep opening of the body and mind. Perfect for all levels of experience, even beginners.

Members $48 | Guests $60

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Join Good Vibes teacher Matilda Moore and Acupuncturists Georgia Payten and Jessica Lawson for a transformative 90-minute workshop that combines the healing practices of Yin Yoga and Acupuncture.

Matilda will first guide you through a nurturing yin class. Yin Yoga is an ancient practice that is designed to stretch the body and work into connective fascial tissue and is a balance to the more dynamic Yang practices. A powerfully therapeutic practice, floor poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften.

During an extended Shavasana, Georgia and Jessica will then perform a guided Yoga Nidra (body scan), before placing pins in points that traditionally help to calm the nervous system, further cultivating a sense of surrender.

Expect blissful relaxation and a deep opening of the body and mind. Perfect for all levels of experience, even beginners.

Members $48 | Guests $60

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Join us for a beautiful sound based session with GV teacher and sound facilitator Ash Dickinson.

Over a nurturing 60 minutes, Ash will lead you through meditation, pranayama (breathwork) and a sound immersion designed to restore a state of harmony in the body. Relax, connect with yourself, and drop in to a deep state of healing as Ash plays quartz crystal sound bowls, chimes, the rain drum and chalice. Lay comfortably in our candle lit studio and let the music wash over you. Float out feeling grounded and at peace.

Members free | Regular class prices apply for guests

BOOK NOW

Experience a nourishing Yin practice to synthesiser sounds performed by Adrien Harris. The studio will be lit purely by organic soy candles.

Adrien Harris (aka Cosmic Sound Explorer) is a Melbourne-based sound artist who explores intergalactic vibrations for the mind, body and soul.

Yin Yoga is an ancient practice that is designed to stretch the body and work into connective fascial tissue and is a balance to the more dynamic Yang practices. A powerfully therapeutic class, Yin is ideal for highly active people – runners, cyclists, regular yoga practitioners - and anyone wanting to release tightness in their body. In a Yin class, floor poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften. In holding poses for longer periods, Yin Yoga cultivates a sense of surrender.

Immerse yourself in a restorative class to unwind and let go. Let the live soundscape take you on a journey to create space for a deeper connection to the self.

Perfect for all levels of experience, even beginners.

Members free | Regular class prices apply for guests

BOOK NOW

Join Good Vibes teacher Matilda Moore and Acupuncturists Georgia Payten and Jessica Lawson for a transformative 90-minute workshop that combines the healing practices of Yin Yoga and Acupuncture.

Matilda will first guide you through a nurturing yin class. Yin Yoga is an ancient practice that is designed to stretch the body and work into connective fascial tissue and is a balance to the more dynamic Yang practices. A powerfully therapeutic practice, floor poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften.

During an extended Shavasana, Georgia and Jessica will then perform a guided Yoga Nidra (body scan), before placing pins in points that traditionally help to calm the nervous system, further cultivating a sense of surrender.

Expect blissful relaxation and a deep opening of the body and mind. Perfect for all levels of experience, even beginners.

Members $48 | Guests $60

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Join Good Vibes teacher Matilda Moore and Acupuncturists Georgia Payten and Jessica Lawson for a transformative 90-minute workshop that combines the healing practices of Yin Yoga and Acupuncture.

Matilda will first guide you through a nurturing yin class. Yin Yoga is an ancient practice that is designed to stretch the body and work into connective fascial tissue and is a balance to the more dynamic Yang practices. A powerfully therapeutic practice, floor poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften.

During an extended Shavasana, Georgia and Jessica will then perform a guided Yoga Nidra (body scan), before placing pins in points that traditionally help to calm the nervous system, further cultivating a sense of surrender.

Expect blissful relaxation and a deep opening of the body and mind. Perfect for all levels of experience, even beginners.

Members $48 | Guests $60

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Discover Ash Jones’ unique perspective on movement, honed over 15 years of coaching diverse body types. Whether you're a beginner or a seasoned yoga practitioner, embrace a playful, challenging, and enlightening 90 minutes dedicated to exploring your body's potential.

Unlock new levels of strength and body awareness. Explore handstands from beginner to intermediate levels and develop the foundations for strong inversions. Learn techniques to strengthen shoulders for better stability and mobility, and build the necessary qualities in hips, knees, and ankles for movements like pistol squats. Embrace imperfection and nonlinear paths as you embark on your own journey to strength and balance.

Ash's journey into movement and fitness began with a profound shift from a sedentary desk job to reclaiming his body's potential. His quest to understand and optimise physical performance led him to become a trainer, specialising in injury management, rehabilitation, and holistic training strategies. With over 15 years of experience, Ash is dedicated to guiding others on their unique paths toward movement, training and longevity.

This workshop will involve partner work. All levels are welcome.

Members $44 | Guests $55

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Join Good Vibes teacher Georgia Hunter and musician Dan Byrne of Cymatic Harmony for a healing and transformational experience.

This 90-minute journey will begin with a meditation centred around Ceremonial Grade Cacao, brewed by Yoko from Shoku Iku, to help re-balance our energies and open our hearts.

Georgia will then guide you through a restorative Yin class, with poses designed to calm the parasympathetic nervous system, cultivate a sense of surrender and guide you into deep rest. A balance to the more dynamic Yang practices, Yin Yoga, is powerfully therapeutic. Poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften.

Live music from hand pans, crystal harp, crystal and Tibetan bowls, Native American flutes, harmonium, chimes, rain sticks, ocean drum, and symphonic gongs will accompany the evening.

All levels are welcome.

Members $52 | Guests $65

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Experience a nourishing Yin practice to synthesiser sounds performed by Adrien Harris. The studio will be lit purely by organic soy candles.

Adrien Harris (aka Cosmic Sound Explorer) is a Melbourne-based sound artist who explores intergalactic vibrations for the mind, body and soul.

Yin Yoga is an ancient practice that is designed to stretch the body and work into connective fascial tissue and is a balance to the more dynamic Yang practices. A powerfully therapeutic class, Yin is ideal for highly active people – runners, cyclists, regular yoga practitioners - and anyone wanting to release tightness in their body. In a Yin class, floor poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften. In holding poses for longer periods, Yin Yoga cultivates a sense of surrender.

Immerse yourself in a restorative class to unwind and let go. Let the live soundscape take you on a journey to create space for a deeper connection to the self.

Perfect for all levels of experience, even beginners.

Members free | Regular class prices apply for guests

BOOK NOW

Sink into a juicy mellow practice accompanied by the ethereal sounds of Live Vibraphone with Anna Morley.

Anna Morley is a multi-instrumentalist, composer and producer. Her music has been described as ‘an eclectic fusion of electro-acoustic vibes with ambient overtones, woven together by fresh minimal grooves’. The live vibraphone deliver rich layers of dream-like sound.

Keep It Mellow is a 'slow flow' yoga class. It's ideal for those days when you want to cultivate awareness of movement and breath at a steady pace. These classes are centred around not only conditioning the body but improving temperament, discipline and mental focus. Taken at a slower pace than our Vinyasa Flow class, this style is still strong and physically dynamic. The slower transitions between poses encourage mindfulness, resilience and self-compassion.

Keep It Mellow is an excellent option for newer students who are ready to explore their practice beyond our beginner classes.

All levels are welcome.

Members free | Regular class prices apply for guests

BOOK NOW

Experience a dynamic Vinyasa practice to the ethereal sounds of Live Vibraphone with Anna Morley.

Anna Morley is a multi-instrumentalist, composer and producer. Her music has been described as ‘an eclectic fusion of electro-acoustic vibes with ambient overtones, woven together by fresh minimal grooves’. The live vibraphone deliver rich layers of dream-like sound.

This class combines the flowing style of Vinyasa ('movement with breath') with a series of strong and powerful postures. Each Vinyasa Flow class targets physical strength and flexibility throughout the entire body. While maintaining a clear focus on alignment and breath awareness, these classes build internal heat and aid in detoxifying the body. Energising and nourishing, Vinyasa Flow will increase physical and mental discipline.

Vinyasa Flow is a medium to high-intensity class and is most suited to those with some yoga experience. Expect to get your heart rate up in this uplifting class.

All levels are welcome.

Members free | Regular class prices apply for guests

BOOK NOW

In this intensive teacher training, visiting international facilitator Daniel Rama will share his handstand skill-path; a series of simple checkpoints designed to help anyone progress from no handstand at all, to weight shifting on one arm. He will breakdown entries and skills such as hollowbacks, head positions and the seven, helping you to understand the fundamental points for development. Come prepared with questions and leave with a clear path, feeling empowered and equipped with the knowledge and skills you need to help your students achieve their handstand goals. 

Hailing from Canada, Rama’s journey is one of overcoming crippling injuries through the science of self-improvement. With a background in functional anatomy, he added authenticity to his yoga practice by spending years living in a hatha yoga ashram. Rama has made it his life’s purpose to share the power of yoga, movement and mindfulness with the world, leading international workshops, retreats and yoga teacher trainings as well as running his own inclusive online studio Becoming Balance.

All levels are welcome.

All Tickets $90

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.