Experience a nourishing Yin practice to synthesiser sounds performed by Adrien Harris. The studio will be lit purely by organic soy candles.

Adrien Harris (aka Cosmic Sound Explorer) is a Melbourne-based sound artist who explores intergalactic vibrations for the mind, body and soul.

Yin Yoga is a practice that is designed to stretch the body and work into connective fascial tissue and is a balance to the more dynamic Yang practices. A powerfully therapeutic class, Yin is ideal for highly active people – runners, cyclists, regular yoga practitioners - and anyone wanting to release tightness in their body.
In a Yin class, floor poses are held for 3-5 minutes, each targeting joint and ligament stress and enabling muscles to soften. In holding poses for longer periods, Yin Yoga cultivates a sense of surrender. Immerse yourself in a restorative class to unwind and let go.

Let the live soundscape take you on a journey to create space for a deeper connection to the self.
Perfect for all levels of experience, even beginners.

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