Join Sian Pascale, founder and lead teacher of The Light Collective, and step into a space where time slows down and your body, mind and nervous system can truly rest.

This immersive experience begins with a gentle, dreamy, soulful flow to softly unwind the body. Sian will then guide you into reflective journaling, offering space to explore your inner landscape and reconnect with your own rhythm of restoration. The journey concludes with an extended Yoga Nidra practice, allowing you to sink into deep, restorative stillness and a sense of calm that stays long after the session ends.

Participants will also receive access to a complimentary Yoga Nidra practice to support ongoing rest at home.

Please wear comfortable clothing and bring a journal and pen.

All are welcome.

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This event is non-refundable. Tickets may be transferred to a friend with a minimum of 72 hours’ notice. Please refer to the Events & Masterclasses terms on our website for full details.