Join us for a special community event in support of Movember - an afternoon of slow-flow yoga, meditation, and meaningful conversation with Good Vibes teacher and Movember ambassador Ryan Mannix, all dedicated to raising awareness and funds for men’s mental & physical health.

Expect a gentle slow-flow class designed to cultivate awareness of movement and breath, supporting mental clarity, discipline, and emotional balance. Learn simple yet powerful techniques to retrain your attention, build presence, and create a sustainable, calming practice. Join the conversation around men's health, connect, reflect and support the men in your lives.

Movember is the leading charity changing the face of men’s health, focusing on mental health and suicide prevention, prostate cancer and testicular cancer. Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up men’s health research and transforming the way health services reach and support men.

All proceeds from this 90 minute workshop will be donated to Movember. Minimum cost is set at $34, you can choose to pay more for your spot if you are able to (option available at point of purchase).

Everyone welcome.

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