An experiential journey with Jodie Burton.
Through sound and movement we’ll work to re-connect and re-balance the seven energy centres of the body.
Our chakras form the core of our vast and detailed mind/body system. These chakras can be viewed as wheels of energy residing deep within the body.
Through meditation and movement you'll gain a broader understanding of the seven chakras and learn techniques to maintain a sense of equilibrium in your everyday.
All levels welcome.