Experience a dynamic Vinyasa practice to the beautiful sounds of Live Harp with Genevieve Fry.
Genevieve Fry is a multi-instrumentalist and composer interested in exploratory sounds inspired by the natural world, taking the listener on a journey through deep time and space.
This class combines the flowing style of Vinyasa ('movement with breath') with a series of strong and powerful postures. Each Vinyasa Flow class targets physical strength and flexibility throughout the entire body. While maintaining a clear focus on alignment and breath awareness, these classes build internal heat and aid in detoxifying the body. Energising and nourishing, Vinyasa Flow will increase physical and mental discipline. Vinyasa Flow is a medium to high-intensity class and is most suited to those with some yoga experience. Expect to get your heart rate up in this uplifting class.
Members free | Regular class prices apply for guests