Sink into a juicy mellow practice accompanied by the ethereal sounds of Live Vibraphone with Anna Morley.
Anna Morley is a multi-instrumentalist, composer and producer. Her music has been described as ‘an eclectic fusion of electro-acoustic vibes with ambient overtones, woven together by fresh minimal grooves’. The live vibraphone deliver rich layers of dream-like sound.
Keep It Mellow is a 'slow flow' yoga class. It's ideal for those days when you want to cultivate awareness of movement and breath at a steady pace. These classes are centred around not only conditioning the body but improving temperament, discipline and mental focus. Taken at a slower pace than our Vinyasa Flow class, this style is still strong and physically dynamic. The slower transitions between poses encourage mindfulness, resilience and self-compassion.
Keep It Mellow is an excellent option for newer students who are ready to explore their practice beyond our beginner classes.
All levels are welcome.
Members free | Regular class prices apply for guests