Keep It Mellow
Mindful. Cathartic. Fluid.
Keep It Mellow is a 'slow flow' yoga class. It's ideal for those days when you want to cultivate awareness of movement and breath at a steady pace. These classes are centred around not only conditioning the body but improving temperament, discipline and mental focus.
Taken at a slower pace than our Vinyasa Flow class, this style is still strong and physically dynamic. The slower transitions between poses encourage mindfulness, resilience and self-compassion.
Keep It Mellow is an excellent option for newer students who are ready to explore their practice beyond our beginner classes.
Join us for Keep It Mellow classes
Available at Collingwood & Northcote
New to Good Vibes?
Founded by artist Kirra Jamison, Good Vibes is all about authentic yoga in beautiful contemporary spaces
We offer over 80 classes a week between two unique studios in Melbourne’s inner-north. Our vibe is laid-back, open, friendly and positive. Our goal is to foster an empowered, healthy and mindful community. We welcome beginners right through to the most experienced yogi.