Vinyasa Flow
Dynamic. Energetic. Strengthening.
This class combines the flowing style of Vinyasa ('movement with breath') with a series of strong and powerful postures. Each Vinyasa Flow class targets physical strength and flexibility throughout the entire body.
While maintaining a clear focus on alignment and breath awareness, these classes build internal heat and aid in detoxifying the body. Energising and nourishing, Vinyasa Flow will increase physical and mental discipline.
Vinyasa Flow is a medium to high-intensity class and is most suited to those with some yoga experience. Expect to get your heart rate up in this uplifting class.
Join us for Vinyasa Flow classes
Available at Collingwood & Northcote
New to Good Vibes?
Founded by artist Kirra Jamison, Good Vibes is all about authentic yoga in beautiful contemporary spaces
We offer over 80 classes a week between two unique studios in Melbourne’s inner-north. Our vibe is laid-back, open, friendly and positive. Our goal is to foster an empowered, healthy and mindful community. We welcome beginners right through to the most experienced yogi.