Experience a nourishing Yin practice to the beautiful sounds of Live Harp with Genevieve Fry.
The studio will be lit purely by organic soy candles. Genevieve Fry is a multi-instrumentalist and composer interested in exploratory sounds inspired by the natural world, taking the listener on a journey through deep time and space.
Yin Yoga is an ancient practice that is designed to stretch the body and work into connective fascial tissue and is a balance to the more dynamic Yang practices. A powerfully therapeutic class, Yin is ideal for highly active people – runners, cyclists, regular yoga practitioners - and anyone wanting to release tightness in their body. In a Yin class, floor poses are held for 4-6 minutes, each targeting joint and ligament stress and enabling muscles to soften. In holding poses for longer periods, Yin Yoga cultivates a sense of surrender. Immerse yourself in a restorative class to unwind and let go.
Let the live harp take you on a journey to create space for a deeper connection to the self.
All levels are welcome.
Members free | Regular class prices apply for guests