Experience fearless flying, pranic body of power, agility and lightness! In this energising Vinyasa workshop with international, world-renowned yoga teacher Simon Park, you’ll learn a pathway of creative flows to help you seamlessly integrate handstands, arm balances, inversions and flying transitions into your practice.
Progressively build up your confidence using partner assists before moving to the centre of the room with empowered creative energy and vitality. Float effortlessly by integrating physical and energetic alignment, dynamic movement and bandha, creative core work, and intelligent vinyasa krama sequencing.
Acclaimed by Yoga Journal as one of the most influential and gifted Yoga teachers of the next generation, Simon Park has been leading workshops, teacher training’s and retreats around the world since 2002. His freestyle Vinyasa is fluid and intuitive, and encourages freedom through self-expression. Profoundly influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White, and Dharma Mitra, 'Liquid Flow Yoga' feels like a beautiful dance between classical and modern yoga. Dubbed the ‘Flying Nomad’, he draws inspiration from road legends such as Jimi Hendrix, who said, "the Earth is my home”.
This event is suitable for all levels.
Members $64 | Guests $80
This event is non-refundable. Please refer to our Event Cancellation Policy for full details.