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Lower Back Power with Gwyn Wiliams

  • Good Vibes Yoga Collingwood 62 Easey Street Collingwood, VIC, 3066 Australia (map)

A powerful workshop to transform the way you view the lower back, with Gwyn Williams, founder of Zenthai Shiatsu and a master in the field of bodywork.

A stable and flexible lower back is the foundation for free flowing movement and a solid grounded relationship with ourselves and the world around us. In this workshop, gain a deeper understanding of this structural ‘trouble maker’, including the neighbouring kidney and adrenal area, and learn skills to help yourself and others gain relief from lower back pain. Through a combination of simple and effective asana, solo explorative movement, creative partner flows and therapeutic bodywork sequences, you will begin to create a loving and harmonious relationship with your lower back. Add tools to your practice, bring a new depth to your classes, and learn how to sustain the suppleness of this primal part of our structural and energetic body.

When you touch something with awareness, you touch everything.’

A renowned international teacher and self confessed life force fanatic, Gwyn is dedicated to the non division and heart opening of all human beings. We are honoured to offer this rare opportunity to learn from and absorb the energy of a very special healer. 

All levels are welcome.

Members $64 | Guests $80

BOOK NOW

This event is non-refundable. Please refer to our Event Cancellation Policy for full details.

Earlier Event: September 23
Inversion Masterclass